Gain Weight?!!
Dear Bloggy,
All this while I always confident that my weight is 54kg (BMI normal for my height). Recently, I weight myself using Wang Wen's weighing machine and was shocked that I gained 4kg! OK lets just recalled what I've ate last year. I did ate trife once a week last year. I also bought lots of cheese and cooked bake pasta. I didnt go to swimming once a week; instead once a month. I was stress and I ate more than usual portion. I drank coffee a lot too. Oh no! So starting from tomorrow I'm joining back my salsa aerobic class and will go swimming as often as I can. Yup. Gambate!
All this while I always confident that my weight is 54kg (BMI normal for my height). Recently, I weight myself using Wang Wen's weighing machine and was shocked that I gained 4kg! OK lets just recalled what I've ate last year. I did ate trife once a week last year. I also bought lots of cheese and cooked bake pasta. I didnt go to swimming once a week; instead once a month. I was stress and I ate more than usual portion. I drank coffee a lot too. Oh no! So starting from tomorrow I'm joining back my salsa aerobic class and will go swimming as often as I can. Yup. Gambate!
Aiyo, it's winter. What do you expect. Cold = more hunger. I gained weight too.
This is 4kg. Normally I gain 0.5kg. Very unusual la..
haha, dont worry, we'll be fine. Might because it is winter...
Hope we will all lose weight...
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